We have three ways for you to begin your yoga journey:
NEW STUDENT - YOGA WORKSHOP
Our three hour workshop is designed for the absolute beginner and the experienced yoga practitioner who wants to review the basics. We cover the essentials of breathing techniques, pose alignment, and what to expect in a yoga class. Our workshop will prepare you for any one of our classes and encourage you on your personal journey into the world of yoga.
Register online or by phone 916.764.4388. Class Cards, Single Session and Introduction Special are not applied to this workshop.
INTRODUCTION SPECIAL
Our special introduction to Rise Yoga Studio is for any student new to our studio. Whether you are a beginner or a seasoned yoga practitioner you can try any of our daily classes for one week and pay only $15. That means one week of unlimited yoga & pilates for $15. Come in and sample our class offerings and excellent teaching staff. We are sure you will find the perfect yoga style and practice level right for you.
PRIVATE INSTRUCTION
Enjoy an individualized program of instruction to meet your specific health & wellbeing needs in privacy and serenity. Or you can build strength & flexibility before joining a group class to learn modifications for your unique needs. Combine with massage for greater mind, body & spirit awareness.
